Every family needs a village. Welcome to yours.
Whether you’re trying to conceive or trying to get through the day with your little human, Rebirth is here to help. Rebirth is an experienced team of health & wellness professionals deeply committed to helping mothers and families thrive.
Since 2010, Rebirth has been a gathering space for thousands of families. We 'get it’. We understand the good days, the not-so-good days, and the everything in-between days.
You’ve got this. And, we’ve got you.
In Person and Virtual services are available at both London locations.
prenatal yoga
PHOTO BY @HUTCHINGSANDCO
we believe in the importance of movement while pregnant and the many ways yoga can prepare women for birth. it can be a beautiful way to connect with baby and meet other mamas-to-be. for over a decade, we’ve seen the power of prenatal yoga in our studios. it’s more than just a class. we offer in studio prenatal yoga. 6-week series at both London locations.
pelvic floor physiotherapy
our incredible team of sought after pelvic floor physiotherapists are committed to helping women with a range of pelvic health conditions. a trained pelvic floor physiotherapist can work with you to prepare the pelvic floor for birth and also rehabilitate these muscles postpartum. you deserve to feel good in your body. let us help.
counselling services
life can be hard. we’re here to help. our specialized counselling services help individuals and couples navigate the realities of fertility, pregnancy, birth and life as parents. our counselling services can help you feel less alone, offer you relief, and a renewed sense of hope that things will get better.
birth prep courses
preparing for birth can bring much excitement, fear, and every emotion in between, especially when birthing in a pandemic. we offer a comprehensive collection of birth prep courses focused on evidenced-based info, practical tools, and confidence-boosting conversation. our incredible educators create a comfortable, inclusive space to get your questions answered and help you feel ready for birth. Virtual, in-person, and private courses available.
prenatal massage
our highly skilled, experienced registered massage therapists use techniques that are safe and effective for pregnant and postpartum bodies. babies are welcome in the treatment room, making self-care for parents that much easier.
stroller bootcamp
we’re gearing up for season 13 of our popular stroller fitness program. we’ll be hitting the trails April 2023. every fitness level is welcome.
fresh air, a good sweat, and a ton of laughs. the perfect remedy to the isolation and exhaustion we have been feeling over the winter months.
speech, language & feeding
our Speech-Language Pathologist can help parents of infants and children experiencing feeding and swallowing difficulties, and offer training and education to parents of toddlers and preschoolers with speech and language concerns. as well as supporting autistic children with social-communication differences using a strengths-based and diversity-affirming model. book your initial assessment today!
it’s back! rebirth mom group
navigating the joys and challenging realities of parenthood can be tough and lonely. it’s why we’ve created a judgement-free mom group just for you. it’s your opportunity to receive expert guidance and build your village of mom friends. drop in and enjoy good conversation and perhaps a good cry or laugh (likely both). we're in this together, so join us.
registered acupuncture
PHOTO BY @HUTCHINGSANDCO
acupuncture is one of the oldest, most commonly used healing systems in the world. It has been used for over 3000 years to support women and their reproductive health. This effective, safe, drug-free therapy can be used to support fertility, encourage a healthy pregnancy and prepare for birth, and beyond. It’s effective in balancing hormones, supporting mental/emotional wellness, and so much more.