Prenatal Yoga 6-week Series
Central Ave & Hyde Park Locations

Growing a little human is hard, complicated work. Moving, stretching, and connecting with other pregnant mamas is such an important part of enjoying a healthy pregnancy. Prenatal yoga supports your changing body, tones important muscle groups, prepares your mind and body for birth, promotes a beautiful connection with your growing baby, provides relief from common physical discomforts and gives you some much needed social time with other pregnant women! Exactly what every pregnant mama needs. Join us!

3 OPTIONS TO CHOOSE FROM:

  • Prenatal Yoga 6-week Session is $115 + HST (choose this option if you will go to the same class each week within the 6-week session)

  • 6-class Flex Pass for Prenatal Yoga $125 + HST (choose if you need to pick different classes to attend and would like to extend beyond the 6-week session)

    ***Please register for each class so we can ensure we have space for you***

  • Drop-In Rate is $22 + HST (choose if you’re close to your due date, you’re not 100% sure about joining a full session, or if you can’t do a full 6-week session). You must call us to access the drop-in spots as our software doesn’t allow for you to register online. Call Hyde Park at 519-601-8855 and we would be happy to register you.

LOCATION: Studio at Central Location, 256 Central Ave. - Downtown across the street from Victoria Park

  • Wednesdays at 6:00 pm or 7:15pm - with Heather

    Next Session starts April 5.

LOCATION: Hyde Park Studio, 1828 Blue Heron, Unit #23.

Upcoming Series/Class Dates:

  • Saturdays at 9:00am with Hilary:

    • April 8 (start of six week series), April 15, April 22, April 29, May 6, May 13

  • Tuesdays at 7:15pm with Hilary:

    • April 18 (start of six week series), April 25, May 2, May 9, May 16, May 23

  • Thursdays at 6:30pm with Jaime:

    • April 20 (start of six week series), April 27, May 4, May 11, May 8, May 25

Rebirth Wellness Centre reserves the right to cancel any class or workshop due to failure to meet minimum amount of registration or due to weather conditions.