Over the past 10 years, we have helped thousands of individuals and couples prepare for birth & postpartum. It would be a privilege to help you too. Birthing in a pandemic can feel scary and overwhelming. We would love the opportunity to build your confidence, excitement, and tool kit for birth and beyond.

Options include our in person 1-day course, 3-part course, or our live and interactive virtual course. We also offer this course as a private 1:1 session. All of our courses cover the same material, just in different formats and delivery. Rest assured, you’ll walk away - or get off your couch - with the same level of confidence and preparation for welcoming your baby into the world regardless of the option you choose.

At rebirth, it's our mission to help expectant parents be active participants in their birth experience. For you, the birthing mama, to be fully present and connected to your experience, trust your courage and strength, and make decisions that feel right for you. We are committed to helping you feel supported, loved and proud of your birth experience, no matter how you bring your sweet babe into the world. We believe you are deserving of deep love and respect for the strength, courage and wisdom it takes to bring a baby into the world.

And to help partners feel confident in their role as a support person, and more importantly, feel connected to the experience as a proud partner and parent (not just a ‘coach’). In a comfortable and supportive setting, participants will have the opportunity to explore, learn, and discuss. This course is ideal for parents-to-be planning a hospital or home birth.

“I really enjoyed our prenatal class offered by rebirth wellness centre. From the moment I walked in the door I felt right at home. Rebirth has such a warm and welcoming charm with beautiful sayings on the walls. Our instructor talked to us like she has known us forever and never made us feel uncomfortable for asking lots of questions. Our instructor was very knowledgeable and explained things in a way that was very easy to understand. My husband who was a little hesitant to attend the class came home and told all of our family and friends how informative class was and that he was so glad he attended! I feel confident heading into motherhood!” - Nicole V

Topics include the following:

  • exploration of personal beliefs, assumptions, and fears that could interfere with having the best possible birth experience

  • signs & stages of labour

  • common medical interventions and alternatives

  • cesarean birth

  • practices that can reduce pain, fear, and distractions – such as breathing techniques, visualization, positive mind-set, positions for labour & birth, and other comfort measures.

  • preparing for postpartum

  • what to expect in those first few weeks of life with your new baby

  • ‘baby proofing’ your relationship – how to stay connected as partners & parents

Class Options:

  • Private In-Person 1:1 Course: email to hydepark@rebirthwellness.ca to book your private course. $250 + hst (includes birthing woman and support person)

  • Small Group - 5 couples per in-person class. Classes fill up quickly. Register early to save your spot.

In-Person 1-day Childbirth Education Class

Location: 256 Central Ave, London, Ontario (Downtown near Victoria Park)
Time: 9:30 am to 4:30 pm (1 hour lunch break from 12:00 - 1:00 pm)
Price: $190 +hst (includes birthing woman and partner) * Payment required upon booking

  • April 8, 22

  • May 13, 27

  • June 10, 17, 24

Virtual 3-Part Childbirth Education

Location: ZOOM link will be sent out 48 hours before your class
Time: 6 p.m- 8 p.m each evening for 3 weeks
Price: $175 +hst (registration includes birthing woman and support person) * Payment required upon booking

  • July 6, 13 and 20

  • October 5, 12 and 19

Additional Prenatal Classes

Looking for additional ways to prepare for birth and life with your new baby? Click the below links to learn more about our other popular workshops -

Push Prep 101
Prenatal Breastfeeding Workshop
Newborn Care 101