Group Classes (in-person and online) and Private Options Available

The pushing phase of labour is essential information often overlooked when learning about birth. Many first time mamas assume the pushing phase of labour will come naturally, or it's the part of labour they fear most. In this practical, confidence building workshop you will learn:

  • how to effectively guide (push) your baby into the world

  • multiple labour and birth positions to make the pushing phase easier on you and baby

  • how to listen to your body - cues and ways to make this stage of labour more effective (and possibly shorter)

Dress comfortably because we will be “practice” pushing, so you can feel the difference between effective and ineffective pushing. The price of the workshop includes you plus one birth partner who is welcome to attend to learn how to support you during this part of labour.

To book a private session, please click here to book with Dayna Morellato (Hyde Park location). One birth partner is welcome to attend the private session.
$120 for 1-hour

2023 DATES FOR IN-PERSON GROUP WORKSHOP

Facilitated by Dayna Morellato, Pelvic Health Physiotherapist

Location: In Person at Hyde Park

Time: 7:00-8:00pm

Price: $68 (no HST)

  • July 10th

  • October 2nd

Refund Policy for Workshops: Due to the popularity of our programs, once you are registered for a workshop, we save a spot for you, as such no refunds are available. If you need to cancel because of an emergency or for medical reasons, we can change your registration to another date for the workshop, or give you a credit on your account for the full amount of the class, which you can use toward any classes or services at rebirth wellness centre. Please notify us as soon as possible and before the workshop date that you’d like to transfer your registration, or take a credit for the class.

Class Cancellation: Rebirth Wellness Centre reserves the right to cancel the workshop due to failure to meet minimum amount of registrations. We will notify you 24 hours before the workshop start time. We will email and or call you. Please make sure your email and phone number are accurate and updated in Jane so that we can get a hold of you.