Feeling like you are constantly giving, and your tank is empty?
Wishing you could have some time to prioritize yourself?
Experiencing burnout from the everyday needs of your kids?
This is for you!!
Come join Danielle, and Heather for a relaxing afternoon of community, self care, reflection and empowerment. Bring a friend and prepare to be nourished and refreshed as these moms and social workers guide you through an afternoon of ease.
Your time with us will include a group counselling session focused on reflective practices to honour the transformation that you have been through and a focus on strengthening your wellness plan. A nourishing lunch and social time will be provided as well as a restorative yoga and meditative session.
New to the spring retreat: Tehseen Jaafri (Tess) will be assisting us in hosting a relaxing henna experience where we will reflect on transformation and self care as a means to flourish and thrive as a mother, a partner and friend. Please read below for more information about this very special guest. We are so honoured to have Tess join this retreat!
Guests will also receive a gift bag full of amazing donated items from local owned businesses valued at $100+
Join us for this peaceful afternoon where we will focus on transformation, self love and trust- all in the beautiful space at Rebirth Central.
You deserve to be prioritized, let us do that for you.
Hosts:
Danielle Revington, Registered Social Worker & Mother of 3
Heather Vanderkam, Certified Yoga Instructor & Mother of 4
Rebirth - Central location (256 Central Ave., London ON)
Sunday May 28th- 11:00am-3:30pm - sold out! (waitlist available)
$230 (no HST)
**Payment will be processed upon registration. There is a waitlist available should this date be sold out**
'Tehseen Jaafri has been working with the magic of Henna for the past 12 years. Born and raised in India, she has been surrounded by this beautiful art since she was a child. She loves using the skin as her canvas and 'feels' her way through her design and creations. She uses her Henna art as an adornment, bonding, beautification and empowerment. Tehseen believes that the art of body painting signifies personal growth and self-help by showing the individuality of the body for most women. This is why body painting is used at birth, death, and everything in between to signify transitions. In addition to being a Henna Artist, she runs a Forest School in Littlewood, ON and a Homeschool Pod at her home in St Thomas, ON and homeschools her three babies.'